Not only are whole foods health for our body & waistline but our skin also. Here is body care recipe you can easily do at home.
Strawberries
are an astringent, baking soda a cleanser, almonds an exfoliate and the
combination of yogurt and egg is a moisturizer and skin softener. Store in the
refrigerator. 5 strawberries, hulled
1 1/2 teaspoons baking soda
1 egg
1 Tablespoon plain or vanilla yogurt
1/4 cup whole almonds with skins
In a blender or food processor, combine strawberries, baking soda, egg and yogurt and blend until smooth. Add almonds and blend until smooth. Apply mixture to face and gently scrub in a circular motion. Rinse off with warm water and pat dry.
